LIVE
LOVE
LAUGH
LEARN
ABOUT YOUR CLASS
Shaping Lives through Martial Arts Excellence
This class offers your child a strong foundation in essential character qualities such as courtesy, respect and discipline. In addition, the class is designed to improve children’s motor skills, enhance their ability to pay attention and to follow instructions.
Embodying the philosophy of “Live, Love, Laugh, & Learn,” Master Cesar infuses every lesson at Star Martial Arts with care, discipline, and a commitment to personal growth.
WHAT TO EXPECT IN OUR
45 MINUTE TAEKWONDO CLASSES
Our classes are designed to provide a dynamic and comprehensive training experience. We follow a structured weekly cycle to ensure that students develop a well-rounded skill set in Taekwondo. Here’s a general overview of what you can expect during each class:
WARM UP
(5-10 mins)
Each class begins with a warm-up session that includes stretching, light cardio, and basic exercises. This prepares your body for the training ahead and helps prevent injuries.
FUNDAMENTALS & TECHNIQUES
(10-15 mins)
We will practice the basics, such as stances, hand techniques, and kicking combinations. These foundational skills are essential for building a strong base, regardless of your experience level.
SKILL DEVELOPMENT & DRILLS
(10 – 15 mins)
Students work on specific techniques with a partner or using training equipment like pads. The focus is on improving precision, power, and control in your movements.
SPARRING & COMBINATIONS
(5 – 10 mins)
Depending on the focus of the week, we may include light sparring, one-step sparring, or practicing fighting combinations. This is an opportunity to apply your techniques in a controlled, semi-competitive setting.
COOL DOWN & STRETCHING
(5 mins)
We conclude with a cool-down period that includes stretching and breathing exercises. This helps with muscle recovery and reduces the likelihood of post-training soreness.
REFLECTION & SUMMARY
(2 – 3 mins)
At the end of each class, we provide a brief summary of the key lessons learned. This is also a time to discuss our monthly life skill focus, such as discipline, respect, or perseverance.
OUR 10 WEEK TRAINING CYCLE
Our classes rotate through a 10-week cycle, each week focusing on different aspects of Taekwondo, from basic techniques and forms to advanced sparring, board breaking, and fitness. This variety ensures that students of all levels continuously develop their skills and stay motivated.
Pre-Grading Preparation
At the end of each cycle, we conduct a pre-grading session, allowing students to showcase what they’ve learned and receive valuable feedback before their official grading.
TAEKWONDO CLASSES IN MILTON KEYNES: BLETCHLEY, BROOKLANDS, FURZTON, WOLVERTON
HOW WILL TAEKWONDO CLASSES BENEFIT YOUR CHILD
Taekwondo isn’t just about kicks and punches — it’s about transforming your child’s unique traits into superpowers! Whether they’re bouncing off the walls or need a little confidence boost, this is where they can truly shine. Taekwondo is suitable for all children as its a fun & exciting skill to learn and our classes provide a supportive environment where they can grow physically, mentally and emotionally.
POWER UP
DOES YOUR CHILD HAVE THE ENERGY OF A SUPERHERO & CAN’T SIT STILL?
Taekwondo is the ultimate way to channel that power. They’ll be kicking, spinning, and jumping their way through class whilst learning how to control that superpower energy with precision.
IS your young adventurer always getting sidetracked by the next exciting thing?
Taekwondo can help them lock in on their goals like a laser beam. Whether it’s earning their next belt or mastering a new move, they’ll discover the magic of focusing and achieving, whilst having a blast.
FOCUS LIKE A FALCON
BOOST CONFIDENCE
IS YOUR CHILD A LITTLE SHY IN SOCIAL SITUATIONS?
For the quieter ones who might need a little extra boost to join in the fun, Taekwondo is a game-changer. They will learn to stand tall, speak up, and show off their awesome new skills, all in a super supportive environment where making friends is just part of the fun.
DOES YOUR CHILD FEEL A BIT NERVOUS OR GET OVERWHELMED SOMETIMES?
Taekwondo teaches them to turn those butterflies into bravery. Each kick and punch is a step toward building confidence, and soon enough, they will realise they’re stronger and braver than they ever imagined.
GAIN COURAGE
PARENT REVIEW
“She’s become a lot more confident & aware of surroundings and is a much better listener now”
Parents of Star Martial Arts Students
WHAT NEXT?
Ready to embark on your martial arts journey? Book a free trial class today and experience the excitement firsthand!
During the session, we’ll provide you with all the details about joining our warm, family-oriented Taekwondo school. We’re here to answer any questions and help you take the next step.
Curious about membership options? You can check out our pricing details here: Prices